Frequently Asked Questions

The MAP Program is designed to help you take control of procrastination and improve your productivity by using small, actionable steps. Through structured sessions, practical tools, and supportive accountability, MAP empowers you to achieve your goals with clarity and confidence.

Absolutely! MAP is a flexible program designed to fit participants’ schedules. Whether you choose to attend daily, weekly, or occasionally, the program adapts to your needs.

Morning accountability sessions are structured, interactive webinars designed to help you start your day with focus and purpose. Each session includes:

• A grounding activity to center your thoughts.
• Reflection on the previous day’s progress.
• Setting goals for the day ahead.Identifying potential barriers and brainstorming solutions.
• Sharing strategies and ideas through polls and group discussions.

These sessions are anonymous, and you can participate by answering questions or engaging in polls to guide the conversation.

Our sessions are structured as webinars, where group sizes can vary. Participants attend anonymously (no cameras required) and actively shape the session's direction by answering questions and polls during the discussion. This interactive format ensures a dynamic and engaging experience while addressing common goals and challenges.

For personalized support, we encourage you to attend office hours or submit written questions through our website.

Skill-building workshops are interactive, anonymous webinars focused on teaching practical tools and strategies for specific productivity topics. These include overcoming procrastination, managing time effectively, and creating sustainable routines to support your goals.

Workshop schedules are available through your MAP account, and recordings will be provided for those unable to attend live.

Morning Accountability Sessions: The daily morning sessions are designed to build habits and consistency, which are key to achieving lasting change. While the structure—prioritizing goals, planning the day, and addressing obstacles—remains consistent, each session is interactive. Participants contribute anonymously through text-based polls and prompts, shaping the session’s flow to ensure relevance and engagement.

To keep things fresh and impactful, new tools and strategies are introduced weekly. These provide participants with actionable approaches they can apply immediately to their work or personal lives, keeping the sessions dynamic and effective for habit refinement.

Skill-Building Workshops: Workshops focus on rotating topics that dive into specific strategies for productivity and executive function, such as time management, overcoming procrastination, and building sustainable routines. These sessions are refreshed regularly to provide participants with valuable insights and practical skills.

Morning accountability sessions take place Monday through Friday at 9:00 AM ET and 9:00 AM PT.

We understand that flexibility is important and may offer additional time slots in the future based on participant demand. For those unable to attend live, session recordings will be available through your MAP account to ensure you stay on track.

MAP sessions are offered Monday through Friday, providing participants with a structured start to their weekday mornings and helping them maintain focus and accountability.

The main channels for additional support are:

• Office Hours: Attend anonymously and ask questions directly to a live facilitator.
• Written Questions: Submit your questions through our website, and our team will provide thoughtful, personalized responses.

These options ensure you have the support you need to stay on track and achieve your goals.

Office hours are virtual sessions where you can receive personalized support, ask specific questions, and troubleshoot challenges. Participants attend anonymously and type their questions to a live facilitator, ensuring a comfortable and private environment for discussion.

Currently, the MAP program offers:

• The MAP Planning Tool: A resource to help you organize your day and set clear goals.
• Past Recordings: Access recordings of key sessions to revisit strategies and concepts.

All program resources, including session links, recordings, and planning tools, are accessible through your MAP account. Simply log in to your account to find everything you need to stay engaged and on track.

Detailed guides are also available to help you:

• Join live sessions.
• Access recordings.
• Utilize planning tools.
• Navigate additional resources like Aha Slides and workshops.

If you have any trouble accessing resources, feel free to reach out to us at MAP@WorkSmartCoaching.com.

Participants can access recorded sessions through the program’s online portal. Recordings are uploaded promptly, making it easy for participants to review sessions on their own schedule.

Yes, participation in Aha Slides is optional. You can still benefit fully from the morning accountability sessions by listening to the discussion and setting your daily goals without engaging with the interactive slides.